Brand: PANDAFIT/or Customized
Color: single or double colors
Material: Rubber
Size: 1/2kg-190mm,3/4/5kg-230mm, 6-10kg-286mm
Item weight: 1/2/3/4/5/6/7/8/9/10kg
Packing details: Polybag+Carton
Delivery time: within 28 working days
Payment method: T/T or L/C
Shipping details: By air/sea/rail
Size: 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg,8kg, 9kg, 10kg.

What is medicine ball?

The medicine ball, aka weighted ball or fitness ball. The medicine ball is often used as a strength training aid, but is also used to assist patients in injury recovery and rehabilitation, and has a very important role in sports medicine. There are many different types of medicine balls, the most common being mono-grip, dual-grip, non-elastic and elastic, which are designed for classic medicine ball workouts, including ball toss, weighted twists, squats, sit ups, and more, ideal for developing core strength, balance, and coordination.